Steppers/Stair Climbers/Rowers

Steppers offer a great aerobic workout and are wonderful for toning your hips and thighs. In addition, these awesome cross-training machines help get you into shape for activities such as hiking or skiing by mixing with other aerobic activities such as biking or walking. If you are beginner, you can start at a low intensity level and gradually build up to more challenging levels. These low shock machines offer a high-intensity work out and some people even find it easy to read while on the machine.